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Ebenezer Samuel

Fitness Director, Men's Health

Men's Health

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www.menshealth.com

About

Fitness Director at @menshealthmag. CSCS fitness trainer. Former columnist at @NYDNSports. Forever a...

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Beats & Topics

u.s. Sports Health Society News EuroLeague basketball Politics (Politique) Mental Health Healthcare Future of Work Pop Culture General and spot news Lifestyle Female Entrepreneurship Holistic Living Showbiz

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Publishing

Published In

Hearst MSN Ireland Yahoo! News MSN UK New York Daily News Aol MSN Canada Apple Podcasts MSN India Yahoo Life Men'S Health MSN (US)

Recent Article

Why Walking With Heavy Weights is the Secret to Stronger, Harder Abs

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3,404 total articles published · Fitness Director